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Breakfast Egg Muffins

Breakfast Egg Muffins

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These Breakfast Egg Muffins are a customizable, nutritious, and convenient breakfast option, combining eggs, vegetables, and cheese for a delicious start to your day.

Ingredients

Scale

12 Large Eggs
1/4 cup Milk or Cream
1 cup Shredded Cheese
1/2 cup Bell Pepper (finely diced)
1 cup Spinach (chopped)
1/4 cup Onion (finely diced)
1/2 cup Cooked Meat (optional, crumbled/diced)
1/2 teaspoon Salt
1/4 teaspoon Black Pepper
Cooking Spray or Liners

Instructions

  1. Preheat your oven to 350°F (175°C)
  2. Grease a 12-cup standard muffin tin or line it with silicone or paper liners
  3. In a large bowl, crack your 12 eggs. Add the milk or cream, salt, and black pepper. Whisk until fully combined
  4. Gently fold in your shredded cheese, diced bell pepper, chopped spinach, diced onion, and any cooked meat you're using
  5. Pour the egg mixture into each prepared muffin cup, filling each about three-quarters full
  6. Bake for 18-22 minutes, or until set and lightly golde
  7. Let the muffins cool in the tin for 5 minutes before transferring to a wire rack

Notes

For extra fluffiness, whisk the eggs vigorously until slightly foamy.

Avoid overfilling the muffin cups to prevent overflow.