High Protein Chicken Burrito Bowls
These High Protein Chicken Burrito Bowls are a delicious and nutritious meal, created to be both healthy and satisfying. They are quick to prepare and can easily be customized with your favorite ingredients.
- Prep Time: 20 mins
- Cook Time: 10 mins
- Total Time: 30 mins
- Yield: 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
1.5 lbs Boneless, skinless chicken breasts
2 tbsp Olive oil
1 tbsp Chili powder
1 tsp Cumi
1 tsp Smoked paprika
1 tsp Garlic powder
1 tsp Onion powder
1/2 tsp Dried oregano
1 tsp Salt (or to taste)
1/2 tsp Black pepper (or to taste)
4 cups Cooked brown rice or quinoa
1 (15-ounce) can Canned black beans, rinsed and drained
1 (15-ounce) can Canned corn, drained
1/2 cup Red onion, finely diced
1 cup Bell peppers (any color), diced
2 ripe Avocados, diced or sliced
1 cup Cherry tomatoes, halved
1/2 cup Fresh cilantro, chopped
1/2 cup Salsa (your favorite)
For serving Greek yogurt or sour cream (optional)
For serving Lime wedges
1/2 cup Shredded cheese (Cheddar or Monterey Jack, optional)
Instructions
- Pat the chicken breasts dry with paper towels and cut them into 1-inch cubes. Toss the chicken with olive oil and spices until thoroughly coated
- Heat a large skillet over medium-high heat, add the seasoned chicken in a single layer, and cook for 5-7 minutes until golden brown and cooked through
- In the same skillet, sauté the diced bell peppers and red onion for 3-5 minutes until slightly softened
- Assemble the bowls by adding a base of cooked brown rice or quinoa, followed by the cooked chicken, black beans, corn, sautéed vegetables, avocado, cherry tomatoes, and cilantro
- Top with salsa, Greek yogurt or sour cream, shredded cheese (if using), and serve with lime wedges
Notes
Marinate the chicken for deeper flavor if possible.
Store components separately for maximum freshness when preparing in advance.
Find it online: https://onthatplate.com/high-protein-chicken-burrito-bowls/