savory lentil bowl
A rich and flavorful savory lentil bowl that combines earthy lentils with aromatic vegetables and spices, perfect for a comforting, nutritious meal.
- Prep Time: 20 mins
- Cook Time: 35 mins
- Total Time: 55 mins
- Yield: 4 servings
- Category: Dinner
- Method: Simmering
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
2 tablespoons Olive oil
1 medium Yellow onion, diced
2 medium Carrots, diced
2 stalks Celery, diced
4 cloves Garlic, minced
1 cup Brown or green lentils, rinsed
6 cups Vegetable broth
1 teaspoon Smoked paprika
1 teaspoon Cumi
½ teaspoon Dried thyme
1 Bay leaf
1 (14.5 ounce) can Canned diced tomatoes, undrained
1-2 tablespoons Red wine vinegar or lemon juice
Salt to taste
Black pepper to taste
¼ cup Fresh parsley, chopped (for garnish)
Instructions
- Prep Your Veggies: Gather and prepare all your vegetables. Dice the onion, carrots, and celery. Mince your garlic
- Sauté the Aromatics: Heat the olive oil in a large pot or Dutch oven over medium heat. Add the diced onion, carrots, and celery. Sauté for 7-8 minutes until softened
- Add Garlic and Spices: Stir in the minced garlic, smoked paprika, cumin, and dried thyme. Cook for another 1-2 minutes until fragrant
- Introduce Lentils and Tomatoes: Pour in the rinsed lentils and the can of diced tomatoes (undrained). Mix well
- Simmer to Perfection: Add the vegetable broth and bay leaf. Bring to a boil, then reduce heat and simmer for 25-35 minutes until lentils are tender
- Finish with Acidity: Remove the bay leaf and stir in the vinegar or lemon juice. Adjust seasoning with salt and pepper
- Garnish: Ladle into bowls and garnish with fresh parsley. Serve hot
Notes
Rinse lentils before cooking to remove debris.
Watch the lentils closely to avoid overcooking.
Find it online: https://onthatplate.com/savory-lentil-bowl/