Buffalo Cauliflower Bites
Buffalo Cauliflower Bites are a delicious and healthy alternative to traditional buffalo wings, offering a crispy texture and bold flavor perfect for snacking or as an appetizer.
- Prep Time: 20 mins
- Cook Time: 28 mins
- Total Time: 48 mins
- Yield: 4 servings
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Gluten Free, Vegan
Ingredients
Scale
1 head Cauliflower
¾ cup All-purpose flour
¾ cup Unsweetened plant milk
1 teaspoon Garlic powder
1 teaspoon Smoked paprika
½ cup Frank’s RedHot Original Hot Sauce
¼ cup Unsalted butter
To taste Cayenne pepper
To taste Salt
To taste Black pepper
Instructions
- Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper
- Wash and cut the cauliflower into bite-sized florets
- In a mixing bowl, combine the all-purpose flour, plant milk, garlic powder, smoked paprika, salt, and black pepper to make a batter
- Toss the cauliflower florets in the batter until well coated
- Arrange the coated florets on the baking sheet and bake for 18-20 minutes, flipping halfway through
- While baking, melt the butter in a saucepan and mix with the hot sauce
- After the first bake, toss the cauliflower florets in the buffalo sauce
- Return to the oven and bake for another 8-10 minutes until the sauce is caramelized
- Serve immediately with dipping sauces
Notes
Ensure cauliflower is dry for maximum crispiness.
Do not overcrowd the baking sheet.
Find it online: https://onthatplate.com/buffalo-cauliflower-bites/